Ingredients for Ukadiche modak with puranpoli style stuffing !! Recipe
As required For the modak
1 tablespoon Rice flour heaped
1/4 cup water and half
1/4 Ghee tspn
1/2 pinch Salt
As required For the stuffing
0.13 cup Chana Dal
1 jaggery powdered tspns
1/2 Freshly grated coconut tbspn
0.06 cardamom powder tspn
1/2 Ghee tbspn
As required Jaggery
As required Freshly grated coconut
Nutrition value
133
calories per serving
2 g Fat6 g Protein22 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
6g
Carbs
22g
Fiber
4g
MacroNutrients
Carbs
22g
Protein
6g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
15mg
Iron
2mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
102mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment