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Recipes
Ukad Pendi Recipe
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Ukad Pendi Recipe
Recipe By
Bawarchi
Ukad pendi is a delicious Indian recipe served as a Breakfast.
3.7
25 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Ukad Pendi Recipe
1/2 cup
wheat flour
1/2
Tomatoes
0.38
Onion
0.13 teaspoon
Ginger
0.13 teaspoon
Garlic
0.13 cup
Cabbage
6.25 gram
powdered ground nuts
0.13 cup
Coriander
1.25 teaspoon
refined oil
3/4 teaspoon
Ghee
1 cup
Water
Nutrition
value
352
calories
per serving
7 g Fat
11 g Protein
60 g Carbs
8 g Fiber
Other
Current Totals
Fat
7g
Protein
11g
Carbs
60g
Fiber
8g
MacroNutrients
Carbs
60g
Protein
11g
Fiber
8g
Fats
Fat
7g
Vitamins & Minerals
Calcium
100mg
Iron
5mg
Vitamin A
1794mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
48mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
135mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi