Ukad Pendi Recipe

Recipe By Bawarchi

Ukad pendi is a delicious Indian recipe served as a Breakfast.

3.7
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15minstotal
15m.total
Ukad Pendi
plan
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ingredients serve

Ingredients for Ukad Pendi Recipe

  • 1/2 cup wheat flour
  • 1/2 Tomatoes
  • 0.38 Onion
  • 0.13 teaspoon Ginger
  • 0.13 teaspoon Garlic
  • 0.13 cup Cabbage
  • 6.25 gram powdered ground nuts
  • 0.13 cup Coriander
  • 1.25 teaspoon refined oil
  • 3/4 teaspoon Ghee
  • 1 cup Water
Nutrition
value
352
calories per serving
7 g Fat11 g Protein60 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    60g
  • Fiber
    8g

MacroNutrients

  • Carbs
    60g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    5mg
  • Vitamin A
    1794mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    135mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi