Ugandan Kabobs Recipe

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These ground beef meatballs are seasoned with ginger, cumin, and coriander, then deep fried, and served with a dipping sauce of yogurt, jalapeno pepper, and parsley.

4.2
10 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Ugandan Kabobs
plan
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ingredients serve

Ingredients for Ugandan Kabobs Recipe

  • 1 cup Plain yogurt
  • 1/4 teaspoon Salt
  • 1 Jalapeno pepper, seeded and minced
  • 3 tablespoon Chopped Fresh Parsley
  • 3 Slices Whole Wheat Bread
  • 3 Eggs, beaten
  • 1 tablespoon Worcestershire sauce
  • 1.50 cup Dried bread crumbs
  • 1 cup French-fried onions
  • 3 Cloves garlic, minced
  • 2 tablespoon Minced fresh ginger root
  • 1/2 teaspoon Ground Cumin
  • 1/2 teaspoon Coarsely crushed coriander seed
  • 4 tablespoon Chopped Fresh Parsley
  • 1 Jalapeno pepper, seeded and minced
  • 2 pound Ground Beef
Nutrition
value
3454
calories per serving
165 g Fat255 g Protein234 g Carbs22 g FiberOther

Current Totals

  • Fat
    165g
  • Protein
    255g
  • Carbs
    234g
  • Fiber
    22g

MacroNutrients

  • Carbs
    234g
  • Protein
    255g
  • Fiber
    22g

Fats

  • Fat
    165g

Vitamins & Minerals

  • Calcium
    1230mg
  • Iron
    44mg
  • Vitamin A
    2727mcg
  • Vitamin B1
    3mg
  • Vitamin B2
    2mg
  • Vitamin B3
    64mg
  • Vitamin B6
    5mg
  • Vitamin B9
    458mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    152mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    544mg
  • Manganese
    10mg
  • Phosphorus
    2732mg
  • Selenium
    267mcg
  • Zinc
    50mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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