Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Udupi sambar Recipe

Recipe By Better Butter

My kid loves udupi style sambar hence i make this frequently at home whenever i prepare idli vada. Sharing the recipe. Enjoy this delicious flavour curry of udupi.

4.4
22 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Udupi sambar
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Udupi sambar Recipe

  • 0.17 teaspoon grated jaggery
  • 0.33 tablespoon Oil
  • 0.33 sprig curry leaves
  • 0.33-1/2 tablespoon chopped coriander leaves
  • 0.33 green chillies slit
  • 0.33 chopped tomatoes
  • 0.33-1/2 tablespoon tamarind pulp
  • 0.17 teaspoon Turmeric
  • 1.33-1.67 sambar onions peeled
  • As required Salt
  • As required For pressure cooker
  • 0.17 cup Toor dal
  • 1/2 cup Water
  • 0.17 teaspoon Turmeric
  • As required For Sambar Masala
  • 1-1.33 dry red chillies
  • 0.17 teaspoon fenugreek seeds
  • 0.67 tablespoon grated coconut
  • 0.83 tablespoon corriander seeds
  • 1/4 teaspoon cumin seeds
  • 0.33 tablespoon chana dal
  • 0.33 tablespoon urad dal
  • 0.17 tablespoon Oil
  • As required Vegetables
  • 0.17 carrot cubed
  • 0.17 potato cubed
  • 0.83-1 beans chopped
  • 0.08 cup cucumber cubed
  • 0.33-1/2 small brinjals chopped
  • 0.08 cup ladies finger chopped
  • 0.17 cup cubed pumpkin
  • As required For Seasoning
  • 0.33 tablespoon Ghee
  • 0.17 teaspoon mustard seeds
  • 0.17 teaspoon hing
  • 0.33 dry red chillies
  • 0.17 teaspoon urad dal
  • 0.08 teaspoon cumin seeds
  • 0.17 sprig curry leaves
Nutrition
value
454
calories per serving
13 g Fat16 g Protein66 g Carbs14 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    16g
  • Carbs
    66g
  • Fiber
    14g

MacroNutrients

  • Carbs
    66g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    6mg
  • Vitamin A
    2960mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    161mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    54mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    1mg
  • Phosphorus
    306mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter