Ingredients for Udon Broth With Beef And Mushrooms Recipe
1 cup Massel beef style liquid stock
1/4 tablespoon Sake
1/4 tablespoon Mirin
1/4 teaspoon Peeled, grated fresh ginger
1/4 tablespoon Light soy sauce
1/2 tablespoon Peanut oil
87.50 gram Shaved raw beef
25 gram Fresh shiitake mushrooms
28.75 gram Can bamboo shoots, drained
75 gram Pre cooked udon noodles
1 Spring onions, sliced on the diagonal
Nutrition value
903
calories per serving
42 g Fat57 g Protein74 g Carbs6 g FiberOther
Current Totals
Fat
42g
Protein
57g
Carbs
74g
Fiber
6g
MacroNutrients
Carbs
74g
Protein
57g
Fiber
6g
Fats
Fat
42g
Vitamins & Minerals
Calcium
138mg
Iron
8mg
Vitamin A
77mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
98mg
Manganese
< 1mg
Phosphorus
673mg
Selenium
40mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment