Udin/urad dal dosa Recipe

Recipe By Better Butter

South indian recipe.

4.1
30 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Udin/urad dal dosa
plan
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ingredients serve

Ingredients for Udin/urad dal dosa Recipe

  • 1/4 cup Urad Dal
  • 1/2 cup Rice
  • 1/4 Methe seeds spoon
  • 0.13 cup Carrot
  • 0.06 cup Onion
  • As required coriander leaves
  • 1/4 Poha spoon
  • As required Ghee
  • As required Salt
  • As required Water
Nutrition
value
533
calories per serving
3 g Fat19 g Protein105 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    19g
  • Carbs
    105g
  • Fiber
    10g

MacroNutrients

  • Carbs
    105g
  • Protein
    19g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    7mg
  • Vitamin A
    578mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    161mg
  • Manganese
    2mg
  • Phosphorus
    347mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter