Überbackener Spargeltoast (White Asparagus On Toast) Recipe

Recipe By Slurrp

Überbackener Spargeltoast, or White Asparagus On Toast, is a delicious and satisfying dish that combines the delicate flavors of white asparagus with creamy cheese and crispy bread. The asparagus is blanched to perfection, then placed on top of toasted bread slices. A rich and creamy cheese sauce is poured over the asparagus, and the dish is baked until golden and bubbly. This recipe is perfect for a light lunch or as an appetizer for a dinner party. Enjoy the wonderful combination of flavors and textures in this delightful dish!

4.3
27 Rating -
Rate
Non Vegdiet
38minstotal
15minsPrep
23minsCook
38m.total
15m.Prep
23m.Cook
Überbackener Spargeltoast (White Asparagus On Toast)
plan
Bookmark

ingredients serve

Ingredients for Überbackener Spargeltoast (White Asparagus On Toast) Recipe

  • 62.50 gram White Asparagus
  • 1/2 Slices Of Bread
  • 3.75 gram Butter
  • 3.75 gram All Purpose Flour
  • 37.50 milliliter Milk
  • 12.50 gram Grated Cheese
  • As required Salt And Pepper To Taste
  • as needed Fresh Herbs For Garnish

Directions: Überbackener Spargeltoast (white Asparagus On Toast) Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 180°C (350°F).
  • STEP 2.Trim the ends of the white asparagus and blanch them in boiling water for 5 minutes.
  • STEP 3.Toast the bread slices until golden brown.
  • STEP 4.In a saucepan, melt the butter over medium heat. Add the flour and cook for 1 minute, stirring constantly.
  • STEP 5.Gradually whisk in the milk until smooth. Cook for 5 minutes, or until the sauce thickens.
  • STEP 6.Remove the saucepan from the heat and stir in the grated cheese until melted and smooth.
  • STEP 7.Place the toasted bread slices on a baking sheet. Arrange the blanched asparagus on top of the bread slices.
  • STEP 8.Pour the cheese sauce over the asparagus and bread slices.
  • STEP 9.Bake in the preheated oven for 10-15 minutes, or until the cheese is golden and bubbly.
  • STEP 10.Serve the überbackener Spargeltoast hot, garnished with fresh herbs if desired.

Cooking Tips

  • Be careful not to overcook the asparagus during blanching, as it should still have a slight crunch.
  • You can use any type of bread for this recipe, but a crusty baguette or sourdough bread works best.
  • Feel free to add additional toppings to the dish, such as sliced ham or poached eggs, for a heartier meal.

Storage and Serving

  • Überbackener Spargeltoast is best served immediately after baking, as the bread may become soggy if stored for too long.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat, place the leftovers in a preheated oven at 180°C (350°F) for 10-15 minutes, or until heated through.
Nutrition
value
67
calories per serving
< 1 g Fat7 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    7mg
  • Vitamin A
    126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    173mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    175mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp