Tzatziki Sauce Recipe

Recipe By Love and Lemons

This easy tzatziki sauce recipe is a delicious summer condiment. Use it to dress up grilled veggies, sandwiches, and more, or add it to a summer crudit platter

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5minstotal
5minsPrep
5m.total
5m.Prep
Tzatziki Sauce
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ingredients serve

Ingredients for Tzatziki Sauce Recipe

  • 0.13 cup Finely grated cucumber
  • 1/4 cup Thick whole milk greek yogurt
  • 1/4 tablespoon Lemon juice
  • 0.13 tablespoon Extra virgin olive oil
  • 1/4 Garlic clove, grated
  • 0.06 teaspoon Sea salt
  • 1/4 tablespoon Chopped dill
Nutrition
value
91
calories per serving
3 g Fat3 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    39mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons