1/2 inch 1/2 large cucumberpeeled, halved lengthwise, seeded and cut into dice
2 tablespoon Chopped dill
1 tablespoon Fresh lemon juice
1/2 Garlic Clove, Minced
As required Salt
Nutrition value
329
calories per serving
9 g Fat13 g Protein57 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
13g
Carbs
57g
Fiber
6g
MacroNutrients
Carbs
57g
Protein
13g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
718mg
Iron
7mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
173mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
36mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment