Tzatziki Roast Capsicum Chilli Salmon And Rocket Recipe

Recipe By Taste

This tasty recipe is proudly brought to you by arnotts vita-weat and taste. Com. Au.

4.3
22 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Tzatziki Roast Capsicum Chilli Salmon And Rocket
plan
Bookmark

ingredients serve

Ingredients for Tzatziki Roast Capsicum Chilli Salmon And Rocket Recipe

  • 1 tablespoon Tzatziki
  • 4 Arnott's vita weat 9 grains crisp breads
  • 60 gram Deli bought roasted red capsicum, drained, sliced
  • 95 gram Can salmon with chilli, drained, flaked
Nutrition
value
53
calories per serving
< 1 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    227mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    149mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    73mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste