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Recipes
Tzatziki Dip Recipe
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Tzatziki Dip Recipe
Recipe By
Bawarchi
Tzatziki Dip is a delicious Continental recipe served as a Side-Dish.
4
30 Rating -
Rate
Veg
diet
10mins
total
10m.
total
plan
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Ingredients for Tzatziki Dip Recipe
1/4 cup
Strained yogurt
0.13 cup
Cucumber, finely chopped
1/4
clove Garlic, finely chopped
1/4 teaspoon
Olive oil
As required
Salt
0.06 teaspoon
Fresh herbs, chopped
Nutrition
value
74
calories
per serving
2 g Fat
2 g Protein
11 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
2g
Protein
2g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
2g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
79mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi