Tzatziki Recipe
Recipe By Downshiftology
Tzatziki is a creamy, yogurt-based sauce made from thick yogurt, grated cucumber, and fresh dill. You'll love this easy, authentic recipe
4.4
20 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tzatziki Recipe
- 0.19 cup Greek yogurt
- 0.13 Medium cucumber, peeled and grated
- 1/4 tablespoon Fresh Dill, Chopped
- 1/4 Cloves Garlic, Minced
- 1/4 tablespoon Olive oil
- 0.13 tablespoon Fresh lemon juice
Nutrition
value
value
90
calories per serving
5 g Fat2 g Protein10 g Carbs1 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs10g
- Fiber1g
MacroNutrients
- Carbs10g
- Protein2g
- Fiber1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium115mg
- Iron1mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium33mg
- Manganese< 1mg
- Phosphorus31mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Downshiftology