Sandwich Recipe

Recipe By Rachael Ray

4.7
16 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Sandwich
plan
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ingredients serve

Ingredients for Sandwich Recipe

  • 1 Thick rings fresh or canned pineapple
  • 0.06 Medium white onion, thinly sliced
  • 1/4 teaspoon Ancho chili powder
  • 0.13 teaspoon Ground Cumin
  • 3 Slices Thick Cut Bacon
  • 1 Large eggs
  • 0.13 cup Mayonnaise
  • 2 Slices sourdough bread, toasted
  • 1 Leaves romaine lettuce
Nutrition
value
186
calories per serving
6 g Fat8 g Protein23 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    10g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    149mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    3mg
  • Phosphorus
    135mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray