Two-Way White Bean Soup Recipe

Name: Two-way White Bean Soup Recipe
Total time: 90 min
Yield: 8
Cuisine: Dutch

Recipe By Better Homes and Gardens

Brussels sprouts or chard? With this make-ahead soup base, you can pick which way you want to enjoy a quick meal.

4.3

18 Rating -

Rate

Non Vegdiet

1hr 30minstotal

45minsPrep

45minsCook

1hr 30m.total

45m.Prep

45m.Cook

plan

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Ingredients for Two-Way White Bean Soup Recipe

1/4 tablespoon Olive oil
1/2 cup Chopped onions
1/4 cup Chopped carrots
3/4 Cloves garlic, finely chopped
1.88 ounce 4 cans cannellini beans, * rinsed and drained
4 ounce 1 carton reduced sodium chicken broth
1.81 ounce 2 cans diced tomatoes, undrained
0.09 teaspoon Salt
0.09 teaspoon Black pepper

Nutrition
value

252

calories per serving

9 g Fat27 g Protein13 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
27g
Carbs
13g
Fiber
4g

MacroNutrients

Carbs
13g
Protein
27g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
60mg
Iron
1mg
Vitamin A
1495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
2mg
Phosphorus
200mg
Selenium
23mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens