Two-way grilled fish Recipe

Recipe By Better Butter

Try out this delicious grilled fish with green mint and coriander chutney stuffing marinated with tandoori masala on the outside.

3.9
21 Rating -
Rate
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Two-way grilled fish
plan
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ingredients serve

Ingredients for Two-way grilled fish Recipe

  • 1/4 Fish ..... medium size
  • 1.50-2 tablespoon mint chutney
  • 1/4 teaspoon Tandoori masala
  • 1/4 teaspoon Garam Masala
  • 0.13 teaspoon turmeric powder
  • 1.25-1.50 tablespoon Hung curd
  • 1/4 teaspoon Red chilli powder
  • 1/4 pinch Red food colour
  • As required Salt
Nutrition
value
22
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    11mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter