Two way besan cheela Recipe
Recipe By Better Butter
Healthy and tasty treat to diabetics.
4.2
20 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Two way besan cheela Recipe
- 1/4 cup besan
- 0.06 cup onions chopped
- 0.06 cup capsicum chopped
- 3/4-1 Green chillies chopped
- 1/4 tablespoon Chopped ginger
- 1/4 tablespoon coriander leaves
- 1/4 tablespoon Mint leaves
- 1/2 tablespoon Yoghurt
- As required water to make batter
- 3/4-1 chapati
- As required Salt
- As required Oil
Nutrition
value
value
161
calories per serving
3 g Fat9 g Protein24 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs24g
- Fiber5g
MacroNutrients
- Carbs24g
- Protein9g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium34mg
- Iron2mg
- Vitamin A165mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9174mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium72mg
- Manganese< 1mg
- Phosphorus131mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter