Ingredients for Two-Tomato Soup With Fennel Recipe
1/4 tablespoon Canola oil
1.50 Medium plum tomatoes, cored
0.13 tablespoon Sugar
As required Kosher salt
0.03 cup Pernod
0.09 cup Extra virgin olive oil
0.38 Medium fennel bulbshalved lengthwise, cored and thinly sliced; fronds coarsely chopped for garnish
0.38 Large shallots, thinly sliced
0.03 cup Thinly sliced garlic
0.13 teaspoon Fennel seeds
0.13 teaspoon Dried oregano
0.03 teaspoon Crushed Red Pepper
As required Freshly ground white pepper
3.50 ounce One can whole italian peeled tomatoes, crushed by hand
0.13 tablespoon Red wine vinegar
Nutrition value
650
calories per serving
42 g Fat18 g Protein61 g Carbs40 g FiberOther
Current Totals
Fat
42g
Protein
18g
Carbs
61g
Fiber
40g
MacroNutrients
Carbs
61g
Protein
18g
Fiber
40g
Fats
Fat
42g
Vitamins & Minerals
Calcium
1105mg
Iron
17mg
Vitamin A
2016mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
80mg
Vitamin E
5mg
Copper
1mcg
Magnesium
373mg
Manganese
6mg
Phosphorus
480mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment