Ingredients for Butternut Squash Macaroni And Cheese Recipe
0.17 Medium butternut squash peeled and cut into large chunks
1/2 tablespoon Chicken Or Vegetable Broth
0.17 tablespoon Butter
0.17 teaspoon Dry Mustard
1/4 cup Sharp Cheddar Cheese
0.08 cup Parmesan cheese divided
0.08 cup Frozen peas
As required Salt And Pepper To Taste
Nutrition value
172
calories per serving
8 g Fat18 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
18g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
18g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
446mg
Iron
< 1mg
Vitamin A
96mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
324mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment