Healthy Sloppy Joes Recipe
Recipe By A Couple Cooks
These fast and easy healthy Sloppy Joes are tangy, sweet, and savory all at once! The saucy -two-bean filling is a hit with kids and adults alike.
4.1
25 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Sloppy Joes Recipe
- 1/4 Yellow Onion
- 1/4 Celery rib or green onion
- 1/4 tablespoon Olive oil
- 3.75 ounce 1 Can Kidney Beans
- 3.75 ounce 1 Can Pinto Beans
- 3.75 ounce 1 can tomato sauce
- 0.13 cup Organic ketchup
- 1/2 tablespoon Vegan worcestershire sauce
- 1/4 tablespoon Apple cider vinegar
- 1/2 teaspoon Chili powder
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Oregano
- 0.13 teaspoon Kosher salt
- As required Fresh Ground Pepper
Nutrition
value
value
510
calories per serving
6 g Fat29 g Protein80 g Carbs29 g FiberOther
Current Totals
- Fat6g
- Protein29g
- Carbs80g
- Fiber29g
MacroNutrients
- Carbs80g
- Protein29g
- Fiber29g
Fats
- Fat6g
Vitamins & Minerals
- Calcium261mg
- Iron10mg
- Vitamin A1353mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9431mcg
- Vitamin B120mcg
- Vitamin C45mg
- Vitamin E2mg
- Copper1mcg
- Magnesium252mg
- Manganese2mg
- Phosphorus565mg
- Selenium23mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By A Couple Cooks