Twice baked sweet potatoes with southwestern toppings are the best Black beans, corn, bell peppers, and creamy queso fresco make this a colorful and filling main dish all on its own. Score
Ingredients for Twice Baked Southwestern Sweet Potatoes Recipe
1/4 tablespoon Olive oil
0.13 Medium red onion, diced
0.13 Green Bell Pepper, Diced
1/4 cup Black beans, rinsed well
0.13 cup Sweet corn, fresh or frozen
1/4 cup Crumbled queso fresco
0.06 teaspoon Salt
0.06 teaspoon Black pepper
As required Fresh cilantro, chopped, for garnish
As required Dad add:primo tex mex ingredients
As required Browned chorizo
As required Sour cream
Nutrition value
60
calories per serving
4 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment