Ingredients for Twice-Glazed Asian Barbecued Chicken Recipe
1.50 Garlic cloves, unpeeled
0.38 teaspoon Black peppercorns
1/4 Onion, coarsely chopped
0.38 tablespoon Vegetable oil
0.13 cup Oyster Sauce
3/4 tablespoon Soy sauce
0.08 cup Water
0.06 cup White wine vinegar
1 Boneless, skin on chicken breast halves
Nutrition value
134
calories per serving
6 g Fat5 g Protein11 g Carbs11 g FiberOther
Current Totals
Fat
6g
Protein
5g
Carbs
11g
Fiber
11g
MacroNutrients
Carbs
11g
Protein
5g
Fiber
11g
Fats
Fat
6g
Vitamins & Minerals
Calcium
51mg
Iron
4mg
Vitamin A
281mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
3mg
Phosphorus
153mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment