Twice Cooked Sticky Rib Fingers And Charred Asian Greens Recipe
Recipe By Kitchen Nine
4.7
13 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Twice Cooked Sticky Rib Fingers And Charred Asian Greens Recipe
- 1/4 kilogram Beef rib fingers
- pinch Pinch of salt
- pinch Pinch of pepper
- 1/4 tablespoon All spice
- 0.06 cup Tamarind pulp, roughly chopped
- 0.13 cup Honey
- 1/2 teaspoon Ginger, Grated
- 0.06 cup Lemon juice
- 1/4 teaspoon Chill powder
- 1/2 Coriander, fresh stalks, leaves kept
- 1/2 teaspoon Sesame Seeds
- 1/4 tablespoon Sesame oil
- 3/4 teaspoon Tamari/soy sauce
- 3/4 bunch Bok choy, ends removed
Nutrition
value
value
751
calories per serving
42 g Fat60 g Protein34 g Carbs5 g FiberOther
Current Totals
- Fat42g
- Protein60g
- Carbs34g
- Fiber5g
MacroNutrients
- Carbs34g
- Protein60g
- Fiber5g
Fats
- Fat42g
Vitamins & Minerals
- Calcium779mg
- Iron36mg
- Vitamin A4673mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B326mg
- Vitamin B63mg
- Vitamin B9228mcg
- Vitamin B120mcg
- Vitamin C113mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium222mg
- Manganese< 1mg
- Phosphorus835mg
- Selenium43mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine