Twice-Cooked Green Bean And Pork Stir-Fry Recipe

Name: Twice-cooked Green Bean And Pork Stir-fry Recipe
Total time: 35 min
Yield: 4
Cuisine: Asian

Recipe By Taste

This stir-fry is budget-friendly and low-fat. Perfect for weeknight cooking.

4.3

15 Rating -

Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

Twice-Cooked Green Bean And Pork Stir-Fry

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Ingredients for Twice-Cooked Green Bean And Pork Stir-Fry Recipe

1/4 tablespoon Light soy sauce
1/4 tablespoon Oyster Sauce
1/2 tablespoon Shao hsing
0.13 teaspoon Sesame oil
0.38 teaspoon Brown sugar
25 gram Pork mince
0.38 tablespoon Vegetable Oil
150 gram Green beans, trimmed, halved diagonally
1/4 Garlic Clove, Crushed
1/2 piece Cm fresh ginger, peeled, finely grated
1 Green onions, thinly sliced diagonally
As required Steamed jasmine rice, to serve

Nutrition
value

185

calories per serving

8 g Fat7 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
7g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
44mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste