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Recipes
Twice-cooked Asian Chicken Recipe
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Nutrition
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Twice-Cooked Asian Chicken Recipe
Recipe By
Taste
Get to know chinese spices, then make this superb chicken classic from the far east.
4.4
11 Rating -
Rate
Non Veg
diet
1hr 55mins
total
35mins
Prep
1hr 20mins
Cook
1hr 55m.
total
35m.
Prep
1hr 20m.
Cook
plan
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ingredients
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Ingredients for Twice-Cooked Asian Chicken Recipe
3/4
Green Onions
1.25
Garlic cloves, peeled, bruised
1.50 piece
Cm fresh ginger, peeled, sliced
3/4
Star anise
1/4 stick
Cinnamon
0.13 cup
Chinese rice wine
0.13 cup
Soy sauce
0.40 kilogram
Whole Chicken
1/4
Long red chilli, thinly sliced
As required
Steamed jasmine rice, to serve
As required
Asian greens, to serve
1/2 tablespoon
Hoisin Sauce
1/4 tablespoon
Honey
0.13 teaspoon
Chinese Five Spice
1/4 teaspoon
Soy sauce
0.13 teaspoon
Dried chilli flakes
Nutrition
value
1079
calories
per serving
60 g Fat
79 g Protein
64 g Carbs
19 g Fiber
Other
Current Totals
Fat
60g
Protein
79g
Carbs
64g
Fiber
19g
MacroNutrients
Carbs
64g
Protein
79g
Fiber
19g
Fats
Fat
60g
Vitamins & Minerals
Calcium
474mg
Iron
12mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
1mcg
Magnesium
166mg
Manganese
8mg
Phosphorus
893mg
Selenium
79mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste