Current Totals
Fat
5g
Protein
10g
Carbs
14g
Fiber
4g
MacroNutrients
Carbs
14g
Protein
10g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
46mg
Iron
3mg
Vitamin A
589mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
0mcg
Vitamin C
122mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment