Current Totals
Fat
15g
Protein
12g
Carbs
28g
Fiber
4g
MacroNutrients
Carbs
28g
Protein
12g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
251mg
Iron
2mg
Vitamin A
916mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
11mg
Vitamin B9
214mcg
Vitamin B12
< 1mcg
Vitamin C
120mg
Vitamin E
2mg
Copper
251mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
231mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment