Ingredients for Twice Baked Potato With Garlic And Sour Cream Recipe
1/2 Baking potatoes, large, scrubbed
0.13 Head garlic
0.06 cup Chicken broth, or vegetable broth
0.06 cup Sour cream
As required Salt and pepper to taste
0.03 cup Parmesan cheese
Nutrition value
75
calories per serving
< 1 g Fat5 g Protein12 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
5g
Carbs
12g
Fiber
1g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
45mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment