Ingredients for Twice-Baked Ham Sweet Potatoes Recipe
1 Large Sweet Potatoes
1/2 cup Pineapple tidbits snack
1 tablespoon Reduced fat butter
1 tablespoon Brown sugar
0.33 cup Cubed fully cooked ham
Nutrition value
315
calories per serving
13 g Fat13 g Protein36 g Carbs7 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
36g
Fiber
7g
MacroNutrients
Carbs
36g
Protein
13g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
24mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
156mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment