Twice-Baked Goat Cheese Souffles On A Bed Of Mixed Greens Recipe

Recipe By EatingWell

If you'd love to wow your guests with a soufflé, but can't stand the last-minute heat, this is your recipe. The soufflés bake once, fall, and revive on a second round in the oven. They emerge modestly puffed, soft and tender. If you are entertaining a group, the recipe can be easily doubled.

4.8
21 Rating -
Rate
Non Vegdiet
10minstotal
10m.total
Twice-Baked Goat Cheese Souffles On A Bed Of Mixed Greens
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ingredients serve

Ingredients for Twice-Baked Goat Cheese Souffles On A Bed Of Mixed Greens Recipe

  • As required Fine dry breadcrumbs
  • 1/4 tablespoon Unsalted butter, or extra virgin olive oil
  • 0.38 tablespoon All purpose flour
  • 0.13 cup Low fat milk
  • 0.13 teaspoon Dijon mustard
  • 0.06 teaspoon Salt
  • 1/2 Large Egg Yolks
  • NaN As required Freshly ground pepper, to taste
  • 0.13 cup Crumbled creamy goat cheese
  • 0.03 teaspoon Cream of tartar
  • 3/4 Large egg whites, at room temperature
  • 1/4 Clove garlic, halved
  • 1/4 tablespoon Lemon juice
  • 1/4 tablespoon Honey
  • 0.06 teaspoon Salt
  • 2 cup Lightly packed mixed salad greens
Nutrition
value
228
calories per serving
15 g Fat15 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    15g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    15g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    230mg
  • Iron
    4mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    251mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell