Ingredients for Twice-Baked Cheese Potatoes Recipe
1 Medium baking potatoes
0.13 can Great northern or cannellini beans, rinsed and drained
0.06 cup Sour cream
0.06 cup Chopped fresh chives
3/4 cup Chopped spinach
1/4 cup Ricotta cheese
0.13 cup Shredded cheddar cheese
0.19 cup Chopped onions
1/2 teaspoon Margarine or butter, softened
1/2 Egg
1/4 tablespoon Bacon flavor bits or chips, if desired
Nutrition value
337
calories per serving
13 g Fat21 g Protein32 g Carbs6 g FiberOther
Current Totals
Fat
13g
Protein
21g
Carbs
32g
Fiber
6g
MacroNutrients
Carbs
32g
Protein
21g
Fiber
6g
Fats
Fat
13g
Vitamins & Minerals
Calcium
486mg
Iron
6mg
Vitamin A
2964mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
240mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
156mg
Manganese
2mg
Phosphorus
386mg
Selenium
25mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment