1/4 cup Pomegranate blueberry juice, pomegranate juice, grape juice, or cranberry juice, chilled
1/4 cup Vanilla frozen yogurt or pineapple sherbet
Nutrition value
278
calories per serving
3 g Fat7 g Protein53 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
53g
Fiber
5g
MacroNutrients
Carbs
53g
Protein
7g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
87mg
Iron
6mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment