Ingredients for Tuscan Zucchini With Tomatoes, Garlic & Mint Recipe
1 tablespoon Good quality extra virgin olive oil
3/4 Medium to large cloves of garlic sliced thin
3 Good sized fresh mint leaves left whole, plus some chopped for garnish
1/4 pound 3 medium zucchini, ends trimmed and quartered lengthwise, about ne
3.63 ounce 1 Can Diced Tomatoes
0.13 teaspoon Kosher salt
Nutrition value
168
calories per serving
15 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
2g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
43mg
Iron
1mg
Vitamin A
1029mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
39mg
Manganese
2mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment