Tuscan Zucchini With Tomatoes, Garlic & Mint Recipe

Recipe By A Family Feast

Tuscan zucchini with tomatoes, garlic and mint-a simple and easy dish to prepare with fresh, fantastic flavors.

4.7
15 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Tuscan Zucchini With Tomatoes, Garlic & Mint
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ingredients serve

Ingredients for Tuscan Zucchini With Tomatoes, Garlic & Mint Recipe

  • 1 tablespoon Good quality extra virgin olive oil
  • 3/4 Medium to large cloves of garlic sliced thin
  • 3 Good sized fresh mint leaves left whole, plus some chopped for garnish
  • 1/4 pound 3 medium zucchini, ends trimmed and quartered lengthwise, about ne
  • 3.63 ounce 1 Can Diced Tomatoes
  • 0.13 teaspoon Kosher salt
Nutrition
value
168
calories per serving
15 g Fat2 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    1mg
  • Vitamin A
    1029mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    2mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Family Feast