Tuscan White Bean Soup Recipe

Recipe By Buns In My Oven

This tuscan white bean soup recipe is a great slow cooker soup recipe for busy winter nights it's packed with beans, sun-dried tomatoes, and spinach.

3.9
14 Rating -
Rate
Non Vegdiet
5hr 10minstotal
10minsPrep
5hr Cook
5hr 10m.total
10m.Prep
5hr Cook
Tuscan White Bean Soup
plan
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ingredients serve

Ingredients for Tuscan White Bean Soup Recipe

  • 0.17 Package hurst's great northern beans with ham flavor
  • 0.17 Onion diced
  • 1/2 Cloves garlic minced
  • 1.50 cup Chicken
  • 0.17 cup 1/2 and 1/2
  • 0.83 ounce Sun dried tomatoes drained
  • 1 ounce Baby spinach
  • 0.17 tablespoon Red pepper flakes
  • 0.17 teaspoon Salt
  • 0.33 teaspoon Ground pepper
  • As required Shaved parmesan for serving
Nutrition
value
321
calories per serving
9 g Fat51 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    51g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    51g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    1161mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    318mg
  • Selenium
    45mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Buns In My Oven