Ingredients for 7-Ingredient Tuscan White Bean Soup Recipe
0.67 ounce pancetta or bacon, finely diced
0.17 small white onion, peeled and diced
0.83 cloves garlic, peeled and minced
1.33 cup good quality chicken stock
0.67 can cannellini beans, rinsed and drained
0.17 bay leaf
0.17 sprig large fresh rosemary
As required salt and freshly ground black pepper
Nutrition value
432
calories per serving
29 g Fat37 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
29g
Protein
37g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
37g
Fiber
1g
Fats
Fat
29g
Vitamins & Minerals
Calcium
61mg
Iron
3mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
59mg
Manganese
2mg
Phosphorus
389mg
Selenium
38mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment