7-Ingredient Tuscan White Bean Soup Recipe

Recipe By Gimme Some Oven

This 7-Ingredient Tuscan White Bean Soup is simple, hearty, surprisingly flavorful. Its the perfect winter comfort food.

3.7
10 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
7-Ingredient Tuscan White Bean Soup
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ingredients serve

Ingredients for 7-Ingredient Tuscan White Bean Soup Recipe

  • 0.67 ounce pancetta or bacon, finely diced
  • 0.17 small white onion, peeled and diced
  • 0.83 cloves garlic, peeled and minced
  • 1.33 cup good quality chicken stock
  • 0.67 can cannellini beans, rinsed and drained
  • 0.17 bay leaf
  • 0.17 sprig large fresh rosemary
  • As required salt and freshly ground black pepper
Nutrition
value
432
calories per serving
29 g Fat37 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    37g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    37g
  • Fiber
    1g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    3mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    389mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gimme Some Oven