Tuscan Tuna With Tomato Salad Recipe
Recipe By EatingWell
A fresh marinated tomato and fennel salad serves as the perfect base for these grilled tuna steaks. This is a 20-minute meal that you'll be proud to serve to family and guests.
4.2
26 Rating -
Rate
10minstotal
10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuscan Tuna With Tomato Salad Recipe
- 1/4 inch 4 fresh or frozen tuna steaks, about thick
- 3/4 teaspoon White wine vinegar, divided
- 1/4 teaspoon Olive oil
- 0.13 teaspoon Dried italian seasoning, crushed
- 0.06 teaspoon Salt
- 0.13 teaspoon Ground pepper, divided
- 1/2 Medium Tomatoes, Seeded And Chopped
- 0.13 cup Thinly sliced fennel bulb
- 0.06 cup Chopped Fresh Basil
- 1/4 Medium shallot, halved and thinly sliced
- 1/4 Clove Garlic, Minced
- 1/4 tablespoon Pine nuts, toasted and chopped
Nutrition
value
value
121
calories per serving
6 g Fat5 g Protein14 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs14g
- Fiber9g
MacroNutrients
- Carbs14g
- Protein5g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium250mg
- Iron4mg
- Vitamin A698mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B62mg
- Vitamin B967mcg
- Vitamin B120mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium99mg
- Manganese2mg
- Phosphorus142mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell