Tuscan Tuna Salad Recipe
Recipe By My Food and Family
4.8
28 Rating -
Rate
10minstotal
10m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tuscan Tuna Salad Recipe
- 1.67 cup Torn romaine lettuce
- 0.17 can Cannellini beans, drained, rinsed
- 0.17 can Albacore tuna in water, drained, flaked
- 0.08 cup Sliced Green Onions
- 0.08 cup Chopped red pepper
Nutrition
value
value
71
calories per serving
< 1 g Fat6 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat< 1g
- Protein6g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein6g
- Fiber5g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium146mg
- Iron7mg
- Vitamin A3213mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B613mg
- Vitamin B9243mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper146mcg
- Magnesium114mg
- Manganese< 1mg
- Phosphorus136mg
- Selenium20mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By My Food and Family