Tuscan Tuna Ciabatta Recipe

Recipe By Great British Chefs

This tuna and roasted tomato ciabatta recipe is about as far from the average tuna and mayo sandwich as you can get. The tuna is mixed with a rich, heady combination of tahini and yoghurt for a luxurious filling, offset perfectly by slow-roasted tomatoes, basil and a little rocket.

4.8
18 Rating -
Rate
1hr total
1hr total
Tuscan Tuna Ciabatta
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ingredients serve

Ingredients for Tuscan Tuna Ciabatta Recipe

  • 0.33 kilogram Tomatoes
  • 0.67 Garlic Cloves
  • 0.67 tablespoon Olive oil
  • 25 milliliter Greek Yoghurt
  • 0.33 tablespoon Tahini
  • 53.33 gram Tinned skipjack tuna in olive oil
  • As required Lemon juice
  • 0.33 Large ciabatta loaf
  • 0.33 Handful of rocket
Nutrition
value
621
calories per serving
64 g Fat3 g Protein9 g Carbs7 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    7g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    3018mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    2mg
  • Phosphorus
    64mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs