Tuscan Tortellini Soup Recipe

Recipe By Dash Of Sanity

Tuscan tortellini soup delicious and comforting. Made with tomatoes, italian sausage, garlic, onions, kale, and parmesan cheese; you love this simple meal.

4.3
18 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Tuscan Tortellini Soup
plan
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ingredients serve

Ingredients for Tuscan Tortellini Soup Recipe

  • 0.15 pound Italian sausage i love using spicy chicken sausage
  • 1/20 Purple onion chopped
  • 1/20 Yellow onion chopped
  • 1/5 tablespoon Olive oil
  • 1/2 Garlic cloves minced
  • 2.80 ounce 2 cans crushed tomatoes
  • 0.60 cup Chicken
  • 0.40-0.60 cup Kale roughly chopped
  • 1/10 cup 1/2 and 1/2 or whole milk
  • 1/10 Box cheese tortellini i use the tortellini in the refrigerated section
  • 1/10 cup Parmesan cheese grated
  • 0.03 cup Italian seasoning
  • As required Salt to taste
  • As required Pepper to taste
Nutrition
value
389
calories per serving
15 g Fat42 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    42g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    42g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    311mg
  • Iron
    3mg
  • Vitamin A
    1215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    116mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    1mg
  • Phosphorus
    405mg
  • Selenium
    32mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dash Of Sanity