This easy chicken skillet is full of tuscan-inspired ingredients like cannellini beans, fresh herbs, white wine, and tomatoes. Its a one-pan 30-minute dinner thats light and fresh.
Ingredients for Tuscan Style Chicken Skillet Recipe
1/2 tablespoon Olive oil
0.13 cup Chopped onion
1 Large cloves of garlic, minced
1/4 pound Boneless skinless chicken breast, cut into bite sized pieces and seasoned with salt and pepper
0.06 cup White wine
1/4 can Diced tomatoes, drained
1/4 can Cannellini beans, drained and rinsed
1/2 tablespoon Thinly sliced fresh basil
1/4 tablespoon Chopped fresh parsley
0.06 cup Grated parmesan cheese
As required Toasted bread, for serving
Nutrition value
315
calories per serving
18 g Fat29 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
29g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
29g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
135mg
Iron
3mg
Vitamin A
248mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
56mg
Manganese
2mg
Phosphorus
283mg
Selenium
27mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment