1.50 ounce Large pasta shells, approximately 20 shells
1/4 cup Ricotta cheese
0.13 cup Mozzarella cheese, grated
0.13 cup Parmesan cheese, grated
0.13 cup Romano cheese, grated
1.50 ounce Cream cheese, room temperature
1/2 teaspoon Garlic, minced
1/4 teaspoon Kosher salt
0.13 teaspoon Pepper
1/4 teaspoon Fresh basil, finely diced
1/2 tablespoon Butter
1/4 cup Yellow onion, finely diced
1/2 Cloves garlic, minced
0.06 cup Sun dried tomatoes, softened in hot water and chopped
1/2 teaspoon Oregano
0.13 teaspoon Paprika
1/4 teaspoon Kosher salt
0.13 teaspoon Black pepper
0.06 cup All purpose flour
1/4 cup Chicken
1/4 cup Heavy cream
1/4 cup Fresh baby spinach
0.06 cup Parmesan cheese
1/4 cup Mozzarella cheese, shredded
As required Basil, chopped
Nutrition value
718
calories per serving
36 g Fat51 g Protein64 g Carbs7 g FiberOther
Current Totals
Fat
36g
Protein
51g
Carbs
64g
Fiber
7g
MacroNutrients
Carbs
64g
Protein
51g
Fiber
7g
Fats
Fat
36g
Vitamins & Minerals
Calcium
909mg
Iron
6mg
Vitamin A
1498mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
205mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
782mg
Selenium
53mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment