Tuscan Sausage and White Bean Soup Recipe

Name: Tuscan Sausage And White Bean Soup Recipe
Total time: 37 min
Yield: 6
Cuisine: Italian

Recipe By Mels Kitchen Cafe

This tuscan sausage and white bean soup cannot be beat for a quick dinner. The simple flavors combine into a rich, hearty, healthy soup.

4.5

11 Rating -

Rate

Non Vegdiet

37minstotal

15minsPrep

22minsCook

37m.total

15m.Prep

22m.Cook

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Ingredients for Tuscan Sausage and White Bean Soup Recipe

0.17 pound Sweet italian chicken sausage
0.08 cup Chopped carrots
0.08 cup Chopped yellow onion or leeks
1/2 Cloves garlic, chopped
1 cup Low sodium chicken broth
0.33 can Diced tomatoes
0.17 can Great northern or cannellini beans, drained and rinsed
0.08 tablespoon Dried basil
0.17 teaspoon Salt
0.08 teaspoon Pepper
1/4 cup Uncooked shell pasta
1.50 ounce Spinach leaves, coarsely chopped
0.08 cup Shredded parmesan cheese

Nutrition
value

486

calories per serving

14 g Fat58 g Protein47 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
58g
Carbs
47g
Fiber
4g

MacroNutrients

Carbs
47g
Protein
58g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
199mg
Iron
4mg
Vitamin A
1476mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
478mg
Selenium
42mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mels Kitchen Cafe