Tuscan Salmon Recipe

Name: Tuscan Salmon Recipe
Total time: 25 min
Yield: 3
Cuisine: Italian

Recipe By Panlasang Pinoy

Creamy salmon fillet with spinach and sun-dried tomato.

4.3

11 Rating -

Rate

25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Tuscan Salmon Recipe

1 piece Salmon fillet
1 cup Baby spinach
1.67 ounce Sun dried tomato
1.67 tablespoon Parmesan cheese
1/2 cup Heavy whipping cream
2 Cloves garlic minced
0.33 piece Onion chopped
0.17 cup Water
0.67 tablespoon Butter
1.33 tablespoon Cooking oil
0.67 tablespoon Parsley chopped
As required Salt and ground black pepper to taste

Nutrition
value

696

calories per serving

59 g Fat17 g Protein20 g Carbs10 g FiberOther

Current Totals

Fat
59g
Protein
17g
Carbs
20g
Fiber
10g

MacroNutrients

Carbs
20g
Protein
17g
Fiber
10g

Fats

Fat
59g

Vitamins & Minerals

Calcium
479mg
Iron
8mg
Vitamin A
5296mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
283mcg
Vitamin B12
< 1mcg
Vitamin C
85mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
216mg
Manganese
6mg
Phosphorus
327mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Panlasang Pinoy