Ingredients for Tuscan Rosemary Chicken And White Beans Recipe
0.08 cup Italian dressing
1 Boneless skinless chicken breasts
0.06 cup Water
1/2 Medium carrots, sliced
1/2 Medium stalks celery, sliced
0.06 cup Coarsely chopped drained sun dried tomatoes in oil
1/4 teaspoon Dried rosemary leaves, crushed
1/4 can Progressotm cannellini beans, drained, rinsed
Nutrition value
37
calories per serving
< 1 g Fat1 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
55mg
Iron
1mg
Vitamin A
1457mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment