Current Totals
Fat
56g
Protein
74g
Carbs
119g
Fiber
22g
MacroNutrients
Carbs
119g
Protein
74g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
1050mg
Iron
17mg
Vitamin A
3449mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
287mcg
Vitamin B12
2mcg
Vitamin C
138mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
261mg
Manganese
5mg
Phosphorus
682mg
Selenium
75mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment