Tuscan Pasta Salad Recipe

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This italian-inspired pasta salad with zesty peppers, briny olives, grape tomatoes, and a creamy dressing is a flavorful favorite.

4.4
20 Rating -
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45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
Tuscan Pasta Salad
plan
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ingredients serve

Ingredients for Tuscan Pasta Salad Recipe

  • 0.13 cup Bow Tie Pasta
  • 0.19 cup Grape tomatoes, sliced
  • 0.13 cup Italian Dressing
  • 0.13 cup Vegan mayonnaise
  • 0.38 Stalks Celery, Chopped
  • 0.13 Cucumber, peeled and chopped
  • 0.06 cup Pepperoncini peppers, minced
  • 0.06 cup Red Onion, Diced
  • 0.06 cup Sweet banana peppers, diced
  • 0.06 cup Kalamata olives, pitted and chopped
  • 0.06 cup Shredded Mozzarella Cheese
  • 0.06 cup Shredded Parmesan Cheese
Nutrition
value
243
calories per serving
13 g Fat14 g Protein25 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    14g
  • Carbs
    25g
  • Fiber
    7g

MacroNutrients

  • Carbs
    25g
  • Protein
    14g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    863mg
  • Iron
    20mg
  • Vitamin A
    388mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    203mg
  • Manganese
    3mg
  • Phosphorus
    337mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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