Tuscan Mac And Cheese Cups Recipe

Recipe By Better Homes and Gardens

Kids and adults alike will go wild for this individually-portioned muffin tin recipe Each of these mac and cheese cups is wrapped with a slice of prosciutto to make them easy to eat on the go or with one hand at a cocktail party.

4
26 Rating -
Rate
Non Vegdiet
15minstotal
30minsPrep
20minsCook
15m.total
30m.Prep
20m.Cook
Tuscan Mac And Cheese Cups
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ingredients serve

Ingredients for Tuscan Mac And Cheese Cups Recipe

  • As required Nonstick cooking spray
  • 2 Very thin slices prosciutto
  • 1/2 tablespoon Butter
  • 0.06 cup Panko bread crumbs
  • 1.33 ounce Dried elbow macaroni
  • 1/2 cup Chopped fresh kale
  • 0.33 tablespoon All purpose flour
  • 0.21 cup Milk
  • 1/4 cup Shredded fontina cheese
  • 0.08 cup Crumbled gorgonzola cheese or shredded parmesan cheese
  • 1/4 teaspoon Dijon style mustard
  • 1/25 teaspoon Salt
Nutrition
value
289
calories per serving
12 g Fat17 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    475mg
  • Iron
    2mg
  • Vitamin A
    417mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    163mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    93mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens