Tuscan Kale Caesar Salad With Italian Rosato Toscana Wine Recipe

Recipe By Honest Cooking

4.5
23 Rating -
Rate
Non Vegdiet
Tuscan Kale Caesar Salad With Italian Rosato Toscana Wine
plan
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ingredients serve

Ingredients for Tuscan Kale Caesar Salad With Italian Rosato Toscana Wine Recipe

  • 1.50 Radishes Thinly Sliced
  • 1/2 tablespoon Red wine vinegar
  • 1/4 tablespoon Extra virgin olive oil
  • 1 tablespoon Almonds chopped
  • 0.08 cup Mayonnaise
  • 0.63 tablespoon Red wine vinegar
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Cloves garlic finely minced or zested
  • 0.13 teaspoon Black pepper
  • 0.13 cup Grated Parmesan Divided
  • 1/2 bunch Kale tough stems removed and roughly chopped
  • 1.50 Chicken thighs boneless and skinless
  • 1 tablespoon Flour
  • As required Olive oil
Nutrition
value
340
calories per serving
19 g Fat15 g Protein22 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    15g
  • Carbs
    22g
  • Fiber
    7g

MacroNutrients

  • Carbs
    22g
  • Protein
    15g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    410mg
  • Iron
    3mg
  • Vitamin A
    635mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    219mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    169mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    337mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking