Creamy tuscan garlic chicken has a cheesy garlic sauce with tomatoes and fresh spinach serve over pasta for a restaurant quality meal in under 30 minutes
Ingredients for Creamy Tuscan Garlic Chicken Recipe
0.38 pound Boneless, skinless chicken breasts
1/2 tablespoon Olive oil
0.38 cup Chicken
0.38 cup Heavy whipping cream
1 Cloves garlic, pressed
1/4 teaspoon Kosher salt
0.06 teaspoon Black pepper
pinch Pinch red pepper flakes
1/4 cup Parmesan cheese
3/4 cup Fresh spinach
0.38 cup Cherry tomatoes, sliced in 1/2
As required Pasta, for serving
Nutrition value
970
calories per serving
65 g Fat63 g Protein30 g Carbs4 g FiberOther
Current Totals
Fat
65g
Protein
63g
Carbs
30g
Fiber
4g
MacroNutrients
Carbs
30g
Protein
63g
Fiber
4g
Fats
Fat
65g
Vitamins & Minerals
Calcium
516mg
Iron
7mg
Vitamin A
3222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
179mg
Manganese
3mg
Phosphorus
754mg
Selenium
61mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment