Tuscan Garlic Chicken Recipe

Recipe By Six Sisters Stuff

Delicious tuscan style garlic chicken that tastes great with pasta

4.2
15 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Tuscan Garlic Chicken
plan
Bookmark

ingredients serve

Ingredients for Tuscan Garlic Chicken Recipe

  • 1/4 cup Flour
  • 1.38 teaspoon Garlic salt
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Dried basil
  • 0.13 teaspoon Oregano
  • 0.13 teaspoon Italian seasoning
  • 1 Boneless, skinless chicken breasts
  • 1.75 tablespoon Olive oil divided
  • 4 ounce Fettucine pasta
  • 1/4 tablespoon Minced garlic
  • 1/4 Red bell pepper diced
  • 2.63 tablespoon Corn starch divided
  • 0.13 cup Chicken
  • 0.13 cup Heavy cream
  • 1.50 ounce Spinach leaves
  • 1/4 cup Milk
  • 1/4 cup Grated parmesan cheese
Nutrition
value
730
calories per serving
33 g Fat39 g Protein112 g Carbs8 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    39g
  • Carbs
    112g
  • Fiber
    8g

MacroNutrients

  • Carbs
    112g
  • Protein
    39g
  • Fiber
    8g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    484mg
  • Iron
    6mg
  • Vitamin A
    1259mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    65mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    < 1mg
  • Phosphorus
    588mg
  • Selenium
    22mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Six Sisters Stuff