Tuscan Fried Chicken Recipe
Recipe By Rachael Ray
4.7
23 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Tuscan Fried Chicken Recipe
- 0.13 cup Fresh lemon juice
- 1/2 tablespoon Finely Chopped Fresh Rosemary
- 1/2 tablespoon Finely chopped fresh thyme
- 1 Cloves Garlic, Finely Chopped
- As required Sea salt and black pepper
- 1/4 teaspoon Crushed Red Pepper
- 4 piece 1 chicken, cut into and each breast cut crosswise in 1/2
- 1.50 Large eggs
- 1/2 cup Flour
- As required Canola oil, for frying
Nutrition
value
value
159
calories per serving
9 g Fat11 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein11g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein11g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium277mg
- Iron12mg
- Vitamin A40mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B982mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium52mg
- Manganese2mg
- Phosphorus162mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray